Introducing: Indoor Cycling EXPRESS

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Busy morning? Even busier now?  Or maybe you didn't reserve a bike on time.  1111 understands.  Spin Express is now here to suit your schedule!  The Express Class is an all-new 45-minute workout offered at 11:00 am on Mondays and Wednesdays following the Body Sculpt class.  Lydia, the trainer for the course guarantees "A quick, effective & fun spin workout sure to send you away feeling ready to take on whatever your afternoon may bring".

We'll take her word for it! Better yet everyone in the class KNOWS to trust her instinct. Sweaty, stronger, slightly worn, yet not broken.   We look forward to seeing more of our midday warriors. Express yourself!

Starting midweek Wednesdays we at 1111 Main  have paired up with Nourish Napa Valley and for $12 LUNCH is served after your heavy duty class, preorder by Tuesday night for pickup after class. Contact Annette at Nourish by email: annette@nourishnapavalley.com

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